Weigh In record (no journal entry) for 16 March 2018
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86.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 48.38g | Prot: 76.85g | Carbs: 174.25g.
Breakfast: Abacaxi. Lunch: Limonada de Baixas Calorias, Casquinha de Siri, Caruru, Arroz Branco (Cozido). Dinner: Queijo Coalho, Coca-Cola Coca-Cola, Bolo de Banana e Aveia. Snacks/Other: Sapoti, Hershey's Chocolate Meio Amargo 40% Cacau, Banana Prata. more...
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Losing 0.7 kg a Week
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rita santana55's Weight History
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