Weigh In record (no journal entry) for 16 March 2018
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71.8 kg
Lost so far: 2.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 58.42g | Prot: 42.08g | Carbs: 150.94g.
Breakfast: Miel, La Vache qui rit La Vache Qui Rit Légère, Carrefour Pain Complet, Huile d'Olive. Lunch: Tomates, Leader Price Cornichons Malossol, Huile d'argan, Choux Blanc, Concombre (Pelé), Carottes. Dinner: Oeuf sur le Plat, Leader Price Macédoine de Légumes, Riz Blanc (à Grains Moyens, Cuit). Snacks/Other: Fruy Pis Pipas Con Sal (Mlk). more...
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Losing 0.5 kg a Week
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