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Lost .5 pound and happy. Having trouble deciding what to eat today. Bored with meat and veggies. Off to cook anyway.
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96.8 kg
Lost so far: 3.4 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 81.26g | Prot: 56.26g | Carbs: 32.52g.
Lunch: olives, feta cheese, guacamole, romain lettuce, ground beef. Dinner: olive oil, leeks, mushrooms, chicken broth. Snacks/Other: red wine, Peppermint Fudge, Oil Roasted Sunflower Seeds (with Salt Added), Oil Roasted Peanuts (with Salt), atkins shake. more...
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2512 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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cindysilkid's Weight History
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