Weigh In record (no journal entry) for 28 November 2016
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116 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2016:
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3212 kcal
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Fat: 164.42g | Prot: 168.12g | Carbs: 201.58g.
Breakfast: Queijo Camembert, Bauducco Torrada Mix de Castanhas. Lunch: Costeleta de Cordeiro (Parte Magra e Gordura Consumida), Repolho Verde Cozido. Dinner: Ragazzo Bolinho de Carne, Maionese (sem Colesterol), La Pianezza Patê de Tomate com Pimenta, Pasta de Queijo, Vivenda do Camarão Camarão Grelhado, Pão Torrado, Ponche de Frutas (Alcoólico). more...
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lucianafreire's Weight History
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