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RGL
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73 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 61.78g | Prot: 66.62g | Carbs: 196.60g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Huile d'argan, Huile d'Olive, Paul Pain Complet. Lunch: Leader Price Tartines Craquantes au Froment, Connétable Sardines à la Tomate sans Huile, Carrefour Tomates Cerises Italie, Pommes, Concombre (Pelé), Carottes. Dinner: Carrefour Lait Demi Écrémé, Nestlé Céréales Fitness Nature. Snacks/Other: Fruy Pis Pipas Con Sal (Mlk). more...
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Gaining 0.6 kg a Week
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