Weigh In record (no journal entry) for 13 March 2018
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72 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 50.85g | Prot: 58.41g | Carbs: 97.91g.
Breakfast: U Miel de Fleurs, La Vache qui rit La Vache Qui Rit Légère, Huile d'argan, Auchan Huile d'olive, Carrefour Pain Complet. Lunch: Leader Price Tartines Craquantes au Froment, Leader Price Salade Niçoise. Dinner: Pommes de Terre Frites, Blanc de Poulet, Choux Blanc, Concombre (avec Peau), Carottes, Bourgogne Aligote Vin Blanc. more...
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Losing 7 kg a Week
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