Weigh In record (no journal entry) for 12 March 2018
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87.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 37.84g | Prot: 69.92g | Carbs: 82.65g.
Breakfast: Banana da Terra, Ovo Frito, Queijo Coalho, Café, Vida Leve Suco Verde Desintoxicante. Lunch: Frimesa Lombo Defumado de Suíno, Banana da Terra, Quiabo Cozido, Cenouras Cozidas, Repolho Verde Cozido, Carne de Peru (Cozido, Assado). Snacks/Other: Banana Prata. more...
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Losing 1.4 kg a Week
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rita santana55's Weight History
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