Weigh In record (no journal entry) for 11 March 2018
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 35.47g | Prot: 56.50g | Carbs: 80.46g.
Breakfast: Roma Sari Gandum, Tahu Isi. Lunch: Nasi Merah, Nasi Putih, Daging Babi. Dinner: Daging Babi, Nasi Merah. Snacks/Other: Garam, Kedondong. more...
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Gaining 0.3 kg a Week
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megarinaldi's Weight History
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