Weigh In record (no journal entry) for 09 March 2018
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138.2 kg
Lost so far: 31.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 150.97g | Prot: 94.43g | Carbs: 24.15g.
Lunch: Arcor Chocolate Amargo 70% Cacau, Azeite de Oliva Extra-Virgem, Polenghi Cream Cheese, Carne de Vaca Moída (80% Magra / 20% de Gordura), Chuchu, Ovo Cozido, Cenouras. Dinner: Coca-Cola Refrigerante Zero, Queijo Coalho, Chuchu, Catupiry Cream Cheese, Azeite de Oliva Extra-Virgem, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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6407 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Treadmill - 31 minutes, Swimming (moderate) - 55 minutes, Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Watching TV/Computer - 6 hours. more...
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Gaining 2.3 kg a Week
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playerjr20's Weight History
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