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Friday 3/9/18
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86.2 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 132.50g | Prot: 98.01g | Carbs: 174.47g.
Breakfast: Designer Whey Chocolate Whey Protein Powder, Skippy Creamy Peanut Butter. Lunch: Fuzzy's Taco Shop Big Salad Shredded Chicken. Dinner: Baklava, Dino's The Greek Place Athenian Gyro Meat. Snacks/Other: Dunkin' Donuts Chocolate Frosted Donut, Oranges , Spinach . more...
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Losing 1.5 kg a Week
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Laura L G's Weight History
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