I am a year and change from turning 60. I have no idea how that happened! I gained a lot of weight a few years ago. I worked full time and I went to college at night for 7 years straight while raising kids. I cooked and baked as a sort of mini vacation during that time. I cooked recipes right along with the Food Network Chefs. Good strategy. I got my dream job: which is stressful and sedentary. So, now I have 63 pounds to lose and some fitness to rebuild. I would love to hear advice from people who have won the game of 5 to 10 minute workouts and eating in public places.
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