Weigh In record (no journal entry) for 08 March 2018
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87.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 95.94g | Prot: 84.31g | Carbs: 85.66g.
Breakfast: Tirolez Queijo do Reino, Ovo Frito, Café, Queijo Coalho, Banana da Terra. Lunch: Ramirez Sardinhas em Azeite, Guacamole. Dinner: Boa Mão Pão Low Carb, Tirolez Queijo do Reino. Snacks/Other: Hershey's Chocolate Meio Amargo 40%, Dori Amendoim Torrado e Salgado, Água de Coco, Turma da Mônica Maçã. more...
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2420 kcal
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Exercise:
Cleaning - 1 hour, Sleeping - 5 hours and 43 minutes, Resting - 16 hours and 17 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.7 kg a Week
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rita santana55's Weight History
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