Weigh In record (no journal entry) for 08 March 2018
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 39.59g | Prot: 39.62g | Carbs: 102.47g.
Breakfast: Marque Repère Biscottes au Froment, Senseo Café, Canderel Sucrette, Bridelight Bridelight Demi Sel 15%. Lunch: Tariquet Vin Blanc, Domino's Pizza Pizza Saumoneta Fine (Large). Dinner: McDonald's Nuggets (6), 1664 Bière. Snacks/Other: Pain, Les Croisés Petit Brie, Tarte Poire Chocolat. more...
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Losing 4.2 kg a Week
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