rotsky - Member

rotsky

Joined January 2018

Posts

120

Following

Followers

Weight History

Start Weight

69 kg

Lost so far: 11.4 kg

Current Weight

80.4 kg
Performance: Gaining 2.8 kg a Week

Goal weight

60 kg

Still to go: 20.4 kg

bypass en juin 2009 as 120kg
peritonite decembre 2010 as 46kg
nourrit par sonde jusquas 2011__ 53kg
bébé 3 2012-----62kg
aout 2015----74kg
bébé 2016----70kg
juillet 2017 bodylift 67 kg
janvier 2018 68,3 kg
juin 2018 mastopexie et cruroplastie
septembre 2018 extraction dentaire (20 dents)

LES OBJECTIFS: début 69 kg :janvier 2018
65kg:
60 kg:
58 kg:
55 kg:

rotsky's Weight History

View Complete History

Following

	ihcenezh
	Last weigh in: Losing 0.2 kg a Week

	chipsandco97430
	Last weigh in: Losing 0.7 kg a Week

	Leraq30630
	Last weigh in: steady weight

	_MOI
	Last weigh in: Losing 1.3 kg a Week

View All

rotsky's Cook Book

Calories: 194kcal | Fat: 7.94g | Carbs: 8.90g | Prot: 22.20g

Tartare de Saumon

Tartare de saumon et de concombre très light.

Calories: 111kcal | Fat: 2.16g | Carbs: 17.65g | Prot: 5.01g

Crêpes

Pour la chandeleur ou n'importe quand.

View Complete Cook Book

rotsky's Recent Food & Exercise

	Soupe Thaï
	Boeuf aux Oignons et Nouilles Chinoises aux Légumes
	Café
	Driving
	Walking (slow) - 3/kph
	Cooking

View Diet Calendar