Weigh In record (no journal entry) for 07 March 2018
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87.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 60.57g | Prot: 62.78g | Carbs: 85.55g.
Breakfast: Banana da Terra, Ovo Frito, Queijo Coalho, Café, Manteiga (com Sal), Tirolez Queijo do Reino. Lunch: Sadia Filé Mignon Suíno, Ovo Cozido, Tomates Cereja, Alface Americana. Dinner: Limonada de Baixas Calorias, Tirolez Queijo do Reino, Garoto Chocolate Meio Amargo, Boa Mão Pão Low Carb. Snacks/Other: Boa Mão Pão Low Carb, Turma da Mônica Maçã, Garoto Chocolate Meio Amargo, Goiaba. more...
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Losing 3.5 kg a Week
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rita santana55's Weight History
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