Weigh In record (no journal entry) for 05 March 2018
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57.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 84.10g | Prot: 108.23g | Carbs: 139.29g.
Breakfast: Qualitá Uva Passa Clara sem Semente, Vitafor Termo Plus, Da Colônia Pasta Integral de Amendoim, Camil Biscoitos de Arroz Integral, Nutrella Pão Supreme Frutas Grãos e Castanhas, Café, Ovo Mexido. Lunch: Banana Frita, Omelete ou Ovos Mexidos com Queijo. Dinner: Viva Vida Tomate Grape, Abóbora Japonesa, Walmart Patinho em Bife. Snacks/Other: Pêra Portuguesa. more...
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Losing 0.9 kg a Week
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thaisprof's Weight History
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