Weigh In record (no journal entry) for 05 March 2018
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84.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 30.36g | Prot: 67.87g | Carbs: 150.13g.
Breakfast: Ilolay Queso Untable Clásico, galletas arroz, mermelada, cafe con leche descremada. Lunch: Pechuga de Pollo, Ilolay Queso Untable Clásico, Molinos del Bosque Galletas de Arroz, aceite de oliva, aceto, salmon, ensalada, arroz blanco. Snacks/Other: Bauck Hof Muesli Fruit, Milkaut Yogurt Bebible Descremado, Manzana Roja. more...
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Gaining 1.9 kg a Week
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