Weigh In record (no journal entry) for 05 March 2018
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73 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 39.34g | Prot: 57.30g | Carbs: 107.74g.
Breakfast: Paul Pain Complet, Huile d'Olive, U Miel de Fleurs, la Vache Qui Rit Fromage à Tartiner, Oeuf (Entier). Lunch: Leader Price Tartines Craquantes au Froment, Seajoly Filets de Sardine Tomate Legumes, Graines de Lin, Pomme Golden, Navets, Concombre (Pelé), Carottes. Dinner: Leader Price Asperges Grosses Pelées, Joly Thon Entier Huile Vegetale, Leader Price Haricots Verts Très Fins. more...
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Losing 3.5 kg a Week
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