bdolabella's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018

101.2 kg Lost so far: 3.8 kg. Still to go: 31.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:

68 kcal

Fat: 0.22g | Prot: 0.67g | Carbs: 17.36g. Breakfast: Mamão Papaia. more...

2536 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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bdolabella's Weight History