r.katarrina's Journal, 03 Mar 18

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Weigh In record (no journal entry) for 03 March 2018

82.7 kg Lost so far: 3.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:

1179 kcal

Fat: 37.12g | Prot: 67.14g | Carbs: 150.78g. Breakfast: Жареное Яйцо, Овсяноблин с Сыром. Lunch: Овсянка с Фруктами. Dinner: Мёд, Санта Бремор Салат Чука с Ореховым Соусом, Каждый День Филе Кальмара, Kuc Брынза Легкая, Салат Овощной с Маслом, Крабовые Палочки. Snacks/Other: Банан, Фруктовый Батончик. more...

579 kcal

Exercise: Treadmill - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 1.6 kg a Week

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r.katarrina's Journal, 03 Mar 18

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r.katarrina's Weight History