Weigh In record (no journal entry) for 03 March 2018
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 60.33g | Prot: 73.04g | Carbs: 119.99g.
Breakfast: Risoles. Lunch: Daging Babi, Kacang Merah (dengan Garam, Dimasak, Direbus), Nasi Putih. Dinner: Tahu Kukus, Kecambah. Snacks/Other: BreadTalk Cheese Cake. more...
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Losing 0.7 kg a Week
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megarinaldi's Weight History
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