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i_ttoki
Journal
02 Mar 18
i_ttoki's Journal, 02 Mar 18
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Weigh In record (no journal entry) for 02 March 2018
47.7 kg
Lost so far:
0.6 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2018:
1006 kcal
Fat: 2.37g | Prot: 20.91g | Carbs: 218.21g.
Lunch:
ご飯.
more...
1172 kcal
Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
Losing 3.5 kg a Week
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i_ttoki's Weight History
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