Weigh In record (no journal entry) for 28 February 2018
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110.5 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1473 kcal
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Fat: 65.87g | Prot: 42.26g | Carbs: 181.39g.
Lunch: Tomatensuppe, Erbsen, Asia Spezialitäten Curry Sauce, Paneer, Weißer Reis (Gekocht), Vitasia Lassi Mango, Bhatura. Snacks/Other: Bad Brambacher Mineralwasser Spritzig, Tee, Mandarine, Äpfel. more...
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2281 kcal
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Exercise:
Dummy - 3 hours and 33 minutes, Resting - 12 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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