Weigh In record (no journal entry) for 01 March 2018
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78.5 kg
Lost so far: 19.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 22.12g | Prot: 38.70g | Carbs: 10.71g.
Dinner: Aldi Blattsalat Mix, Braune Champignons (Italienische Crimini), REWE Beste Wahl Cherry Roma Tomaten, Aldi Garnelen, REWE French Dressing . more...
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Losing 1.3 kg a Week
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