HNB - Member

HNB

Joined January 2016

Posts

384

Following

Followers

Weight History

Start Weight

98 kg

Lost so far: 1 kg

Current Weight

99 kg
Performance: Gaining 0.2 kg a Week

Goal weight

68 kg

Still to go: 31 kg

HNB's Weight History

Calories: 203kcal | Fat: 8.55g | Carbs: 8.25g | Prot: 24.70g

Schnell, lecker, gesund und Low Carb.

View Complete Cook Book

	Protein Bar Weiße Schokolade Crisp
	Banana
	Mayonnaise - 20ml
	Cross Training
	Swimming (moderate)
	Calisthenics (heavy, e.g. pushups)