Weigh In record (no journal entry) for 27 February 2018
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76 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 February 2018:
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1178 kcal
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Fat: 61.09g | Prot: 79.07g | Carbs: 76.77g.
Breakfast: Água com Limão. Lunch: Sardinhas em Óleo (Enlatado). Dinner: Enrolado de Presunto e Queijo, Alface, Bife de Carne de Vaca. Snacks/Other: Tomates, Alface, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. more...
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Dinha Morais's Weight History
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