Weigh In record (no journal entry) for 27 February 2018
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58.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1141 kcal
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Fat: 75.66g | Prot: 59.99g | Carbs: 61.92g.
Breakfast: Da Colônia Pasta Integral de Amendoim, La Violetera Uva Passa Escura, Mãe Terra Farinha de Linhaça Dourada, Vitafor Termo Plus, Ovo Mexido, Café, Banana Prata, Castanhas de Caju. Lunch: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Queijo Branco. more...
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2019 kcal
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Exercise:
Cleaning - 2 hours, Weight Training (Bodybuilding) - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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thaisprof's Weight History
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