Weigh In record (no journal entry) for 24 September 2017
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69 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1552 kcal
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Fat: 57.26g | Prot: 71.64g | Carbs: 189.57g.
Breakfast: Mandarinas. Lunch: La Colina Duraznos en Mitades, Ilolay Dulce de Leche, Pan Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Rúcula, Ensalada de Papas, Filete de Ternera. Dinner: Quaker Avena Tradicional, Chia, Noal Queso Cremoso, Tomates Rojos, Tortilla de Acelga. Snacks/Other: Pastafrola, Café con Leche Descremada, Factura con Crema Pastelera. more...
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1898 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 10 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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