Weigh In record (no journal entry) for 26 February 2018
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140.6 kg
Lost so far: 29.4 kg.
Still to go: 49.6 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2018:
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1371 kcal
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Fat: 105.16g | Prot: 76.90g | Carbs: 27.81g.
Dinner: Azeite de Oliva Extra-Virgem, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Polenghi Sandwich-In Sabor Cheddar, Philadelphia Cream Cheese Original, Ovo, Royal Fermento em Pó Químico, Queijo Parmesão (Ralado), Copra Farinha de Coco (10g), Azeite de Oliva, Carne de Porco do Lombo (Filé), Chuchu, Tomates, Alface. Snacks/Other: Aymoré Biscoito Salpet, Café, Suco de Limão. more...
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4643 kcal
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Exercise:
Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 10 hours and 30 minutes, Watching TV/Computer - 3 hours. more...
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Losing 3.2 kg a Week
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playerjr20's Weight History
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