Weigh In record (no journal entry) for 26 February 2018
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101.3 kg
Lost so far: 9.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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661 kcal
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Fat: 35.72g | Prot: 23.33g | Carbs: 60.53g.
Breakfast: Kahvi, Foodin Kapryylihappo, Chiquita Banaani, Valio Luomuvoi, Fazer Alku Vadelmainen Kaurapuuro. Dinner: Alpro Mantelijuoma Makeuttamaton, Seesamöljy, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Pirkka Savukirjolohifilee, Bataatti. more...
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steady weight
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muorimamma's Weight History
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