Weigh In record (no journal entry) for 22 February 2018
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87.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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785 kcal
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Fat: 35.99g | Prot: 32.67g | Carbs: 87.01g.
Breakfast: Tirolez Queijo do Reino, Sadia Peito de Peru Defumado Light, Café. Lunch: Sorvete de Frutas (Gelo), Cenouras Cozidas, Agrião, Abobrinha Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Yoki Amendoim Descascado Salgado. more...
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2339 kcal
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Exercise:
Cleaning - 30 minutes, Sleeping - 5 hours and 43 minutes, Resting - 16 hours and 47 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Gaining 0.2 kg a Week
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rita santana55's Weight History
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