Weigh In record (no journal entry) for 12 January 2018
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74.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1324 kcal
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Fat: 57.86g | Prot: 48.62g | Carbs: 156.42g.
Breakfast: Huile d'Olive, la Vache Qui Rit Light, Pain Complet. Lunch: Boucher Viande Hachee Boeuf, Pains Français, Yaourt à la Vanille (Faible en Gras), Banane. more...
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Comments
Allez motivée! on arrête la catastrophe....reprise en main...objectif -14kg...doucement mais sûrement....
22 Feb 18 by member: palikou
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Bienvenue au club des joyeux FS
22 Feb 18 by member: Leraq30630
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Pas besoin de courage juste de patience et de motivation
24 Feb 18 by member: ssk.pub77
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Cool tu commences à perdre
03 Mar 18 by member: ssk.pub77
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