Weigh In record (no journal entry) for 20 February 2018
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78.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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415 kcal
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Fat: 22.92g | Prot: 34.68g | Carbs: 17.06g.
Lunch: Cacau Show Tablete de Chocolate 70% Cacau, Ameixa Seca, Bacon, Queijo Processado tipo Americano ou Cheddar, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Água da Torneira. more...
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Losing 5.6 kg a Week
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Simone Zancan's Weight History
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