Weigh In record (no journal entry) for 20 February 2018
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61.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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532 kcal
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Fat: 28.82g | Prot: 50.09g | Carbs: 17.83g.
Breakfast: Блины, Творог 9%. more...
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Losing 0.7 kg a Week
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Dietandfitnes's Weight History
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