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long weekend di larang diet sm misua
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81.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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290 kcal
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Fat: 4.00g | Prot: 33.49g | Carbs: 35.90g.
Dinner: Selada Kol, Kembang Kol, Jamur Tiram, Ikan, Putih Telur Matang, Nanas, Daun Katuk. more...
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Gaining 4.6 kg a Week
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 Comments
aq dah 5 hr mkn berat dr pg sampe mlm..coz misua dtg..pg dah msk..dr pg dah ketemu nasi.ne lum berani nimbang.perut jd buncit bgt😁😁😁 tp mo gmn lg d nikmatin aj dech mbak😂😂😂
18 Feb 18 by member: dhea789
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naiknya mantab. aq naik 1kg say..
18 Feb 18 by member: kristiyanclub
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