Weigh In record (no journal entry) for 18 February 2018
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112 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1161 kcal
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Fat: 68.68g | Prot: 54.32g | Carbs: 84.27g.
Breakfast: Aldi Trauben Kernlos. Lunch: Schnittlauch, Champignons, Butter, Rührei. Snacks/Other: Vöslauer Zitrone , Gut & Günstig Quark 40%, Heidelbeeren, Kiwi, Bärenmarke Die Alpenfrische Vollmilch 3,8%. more...
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2124 kcal
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Exercise:
Dummy - 5 hours and 9 minutes, Resting - 10 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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