Weigh In record (no journal entry) for 18 February 2018
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1352 kcal
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Fat: 45.87g | Prot: 39.69g | Carbs: 86.30g.
Breakfast: Marque Repère Biscottes au Froment, Senseo Café, Canderel Sucrette, Bridelight Bridelight Demi Sel 15%. Lunch: Tariquet Vin Blanc, Baguette, Saumon Fumé, Marque Repère Carottes Râpées, Lou Pérac Tomme de Brebis. Dinner: Tariquet Vin Blanc, Baguette, Super U Coquille Saint Jacques. Snacks/Other: Oreillettes. more...
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Gaining 2.1 kg a Week
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