Weigh In record (no journal entry) for 17 February 2018
|
93.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
1440 kcal
|
Fat: 86.85g | Prot: 119.29g | Carbs: 39.80g.
Breakfast: Supley Multimax Complex, Vitaminlife Óleo de Coco em Capsulas, Adocyl Adoçante Dietético Líquido, Piá Nata, Café, Queijo Mozzarella, Ovo, Bacon. Lunch: Tomates, Brócolis, Ovo Frito, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Dinner: Alface, Torta de Morango, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Escondidinho de Carne Seca. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne Luise's Weight History
|