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Anne Luise
Anne Luise
Joined January 2014
Posts
188
Following
23
Followers
11
Weight History
Start Weight
98 kg
Lost so far:
9.2 kg
Current Weight
107.2 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
85 kg
Still to go:
22.2 kg
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Anne Luise's Weight History
View Complete History
Following
jana leal
Last weigh in:
Losing 0.1 kg a Week
fran.avl92
Last weigh in:
Losing 0.5 kg a Week
Lu_leoninaa
Last weigh in:
Losing 0.9 kg a Week
Dinha166
Last weigh in:
Losing 0.7 kg a Week
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Anne Luise's Cook Book
Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g
Pão de Amêndoas
Pão sem farinha de trigo.
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 198kcal | Fat: 15.97g | Carbs: 4.95g | Prot: 8.77g
Pão de Amêndoa
Pão de amêndoas sem trigo e sem leite.
Calories: 172kcal | Fat: 13.94g | Carbs: 3.45g | Prot: 8.55g
Pão Salgado de Amêndoas e Queijo Ralado
Delicioso pão feito com farinha de amendoas e queijo parmesão. Excelente para tomar com um cafezinho.
Calories: 254kcal | Fat: 15.28g | Carbs: 4.36g | Prot: 23.68g
Crepe de Chocolate
Panqueca de queijo com cacau, cremosa e LCHF.
View Complete Cook Book
Anne Luise's Recent Food & Exercise
Café Tradicional Solúvel
Milk (Whole Milk)
Bike Machine (Cycling)
Weight Training (moderate)
Walking (moderate) - 5/kph
View Diet Calendar