Anne Luise
Joined January 2014
Posts
188
Following
23
Followers
11
Weight History

Start Weight
98 kg
Lost so far: 9.2 kg

Current Weight
107.2 kg
Performance: Gaining 0.3 kg a Week

Goal weight
85 kg
Still to go: 22.2 kg

Anne Luise's Weight History


Following

jana leal
Last weigh in: Losing 0.1 kg a Week Down
 
fran.avl92
Last weigh in: Losing 0.5 kg a Week Down
Lu_leoninaa
Last weigh in: Losing 0.9 kg a Week Down
 
Dinha166
Last weigh in: Losing 0.7 kg a Week Down

Anne Luise's Cook Book

Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g
Pão de Amêndoas
Pão sem farinha de trigo.
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 198kcal | Fat: 15.97g | Carbs: 4.95g | Prot: 8.77g
Pão de Amêndoa
Pão de amêndoas sem trigo e sem leite.
Calories: 172kcal | Fat: 13.94g | Carbs: 3.45g | Prot: 8.55g
Pão Salgado de Amêndoas e Queijo Ralado
Delicioso pão feito com farinha de amendoas e queijo parmesão. Excelente para tomar com um cafezinho.
Calories: 254kcal | Fat: 15.28g | Carbs: 4.36g | Prot: 23.68g
Crepe de Chocolate
Panqueca de queijo com cacau, cremosa e LCHF.
View Complete Cook Book

Anne Luise's Recent Food & Exercise


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