Weigh In record (no journal entry) for 15 February 2018
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87.3 kg
Lost so far: 1.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1704 kcal
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Fat: 85.92g | Prot: 48.09g | Carbs: 156.72g.
Breakfast: 2% Fat Milk, Blueberries , Bananas , Bacon (Cured, Pan-Fried, Cooked) , Cream (Half & Half) , Sugar. Lunch: Crystal Farms Mozzarella String Cheese Sticks, Bob Evans Grilled Cheese Sandwich. Dinner: Michelina's Lean Gourmet Salisbury Steak. Snacks/Other: Breyers Mint Chocolate Chip Ice Cream, Pepperidge Farm Milano Cookies - Double Chocolate. more...
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Losing 0.0 kg a Week
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Laura L G's Weight History
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