Weigh In record (no journal entry) for 12 February 2018
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68 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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836 kcal
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Fat: 33.54g | Prot: 19.23g | Carbs: 97.04g.
Breakfast: Canderel Sucrette, Marque Repère Biscottes au Froment, Senseo Café, Les Croisés Mini Beurre. Lunch: Marque Repère Coleslaw, Leader Price Salade de Choux Blanc et Concombre, Tariquet Vin Blanc, Pain. Dinner: Pain, salade endives avocat crevette, Mister Cocktail Rosé Pamplemousse, Mister Cocktail Rosé Pamplemousse, Mister Cocktail Rosé Pamplemousse. more...
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1429 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Driving - 2 hours, Cooking - 30 minutes, Google Fit - 21 hours and 20 minutes. more...
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Gaining 6.3 kg a Week
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