titounes53's Journal, 12 Feb 18

😲ah oui...!? une baisse??🤔
70.4 kg Lost so far: 0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:
1608 kcal Fat: 53.63g | Prot: 80.85g | Carbs: 199.30g.   Breakfast: Cappuccino, Andros Compote Pomme Allégée, Cracotte Cereales Completes. Lunch: Épinards (Hachés ou de Feuilles, Congelés), Panzani Spaghetti Blé et Céréales, Super U Steak Hachés Pur Boeuf 15%Mg. Dinner: Rouleaux de Printemps au Poulet, Nem. Snacks/Other: Cracotte Cereales Completes, Cappuccino, Andros Compote Pomme Allégée. more...
1722 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.6 kg a Week



     
 

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titounes53's Weight History


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