Weigh In record (no journal entry) for 11 February 2018
|
114.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
834 kcal
|
Fat: 49.57g | Prot: 33.31g | Carbs: 64.95g.
Lunch: Valio Питьевой Йогурт Натуральный 0,4%, Каравай Хлеб Золотая Рожь, Окей Сельдь под Шубой. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|