Weigh In record (no journal entry) for 10 February 2018
|
53.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
660 kcal
|
Fat: 21.83g | Prot: 9.08g | Carbs: 111.40g.
Breakfast: Кисель, Колбаса Докторская, Хлеб Черный, Сало. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RamsDiana's Weight History
|