Weigh In record (no journal entry) for 10 February 2018
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50.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1684 kcal
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Fat: 86.67g | Prot: 47.80g | Carbs: 165.06g.
Breakfast: Oliiviöljy, Kuohukerma, Myllyn Paras Esikypsytetty Rikottu Ohrasuurimo, Kahvi, Valio Rasvaton Maito, Suklaapötkö. Lunch: Paprika (Punainen), Tomaatit, Suolakurkut, Green Grocer's Broccoli Florets, Rainbow Juustoraaste Mozarella 21%, Voi, Keitetty Kananmuna. Snacks/Other: Omena Oma, Appelsiinit, Oliiviöljy, Selleri, Ingman Vanilja Jäätelö, Voi, Banaanit, Ingman Vanilja Jäätelö, Olut. more...
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Losing 0.2 kg a Week
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