7088 - Member

7088

Joined February 2014

Posts

174

Following

Followers

Weight History

Start Weight

47 kg

Lost so far: 6.3 kg

Current Weight

53.3 kg
Performance: Losing 0.6 kg a Week

Goal weight

50 kg

Still to go: 3.3 kg

Olen nainen 61v. En ole laiduttamassa, mutta tarkkailen syömistäni. Proteiinit ensin, sitten hiilihydraattit ja rasvat.

7088's Weight History

	Rasvaton & Laktoositon Raejuusto
	Taika Moniviljapaahtoleipä
	Kirsikkahillo
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 5/kph
	Stretching (yoga)