Weigh In record (no journal entry) for 09 February 2018
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91.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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2110 kcal
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Fat: 163.74g | Prot: 119.69g | Carbs: 47.01g.
Lunch: Coco, Tirolez Queijo Estepe, Abacate, Morangos, Agrião, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Ovo. Dinner: Pimentão Verde, Tomates, Azeite de Oliva Extra-Virgem, Alcatra, Couve Refogada, Ovo Cozido. Snacks/Other: Morangos, Tirolez Queijo Estepe, Coco. more...
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2911 kcal
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Exercise:
Studying - 5 hours, Cleaning - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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raquelqueiroz's Weight History
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