Weigh In record (no journal entry) for 09 February 2018
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1280 kcal
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Fat: 35.63g | Prot: 16.32g | Carbs: 86.50g.
Breakfast: Les Croisés Mini Beurre, Senseo Café, Marque Repère Biscottes au Froment. Lunch: Les Croisés Fromage de Brebis, Leader Price Salade de Choux Blanc et Concombre, Marque Repère Coleslaw, Pain. Dinner: 1664 Bière, Leader Price Salade de Choux Blanc et Concombre, Marque Repère Coleslaw, Pain, Picard Moules Farcies, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky). Snacks/Other: Café Expresso, Orangina Orangina. more...
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Losing 9.8 kg a Week
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