Weigh In record (no journal entry) for 08 February 2018
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88.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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810 kcal
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Fat: 34.76g | Prot: 49.21g | Carbs: 75.96g.
Breakfast: Ovo Frito, Walmart Queijo Mussarela, Inhame (com Sal, Escorrido, Cozido, Fervido), Manteiga (com Sal), Café. Lunch: Schweppes Citrus (Lata), Feijão Preto Cozido, Lombinho de Porco, Alface de Folha Verde, Tomates Cereja. Snacks/Other: La Violetera Uva Passa Escura, Hershey's Chocolate Amargo 60% de Cacau. more...
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2732 kcal
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Exercise:
Cleaning - 3 hours, Sleeping - 5 hours and 43 minutes, Resting - 15 hours and 17 minutes. more...
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Gaining 0.4 kg a Week
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rita santana55's Weight History
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