Weigh In record (no journal entry) for 07 February 2018
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1417 kcal
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Fat: 63.16g | Prot: 47.09g | Carbs: 117.92g.
Breakfast: Senseo Café, Les Croisés Mini Beurre, Canderel Sucrette, Marque Repère Biscottes au Froment, Canderel Sucrette, Les Croisés Mini Beurre, Senseo Café. Lunch: Pain, Tomates, Avocat, Oignons, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Les Croisés Fromage de Brebis, Les Croisés Gruyère, Oeuf Mollet, Pain, Kir. Dinner: Bouillon de Boeuf, Beaufort, Pain, 1664 Bière, soupe potiron carotte. Snacks/Other: 1664 Bière, Beaufort. more...
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995 kcal
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Exercise:
Sleeping - 9 hours, Walking (slow) - 3/kph - 10 minutes, Vacuuming - 10 minutes, Washing Dishes - 15 minutes, Cooking - 35 minutes, Google Fit - 13 hours and 50 minutes. more...
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Gaining 4.9 kg a Week
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